Connect with us

Health

Drink Coffee, Live Longer

According to research published today in the New England Journal of Medicine, people who drank four or five cups of coffee a day tended to live longer than those who drank only a cup or less. The benefit was more pronounced for women, but men also stand to gain somewhat from pounding joe.

Published

on

Drink Coffee, live longer

Caffeine addicts, rejoice: all the coffee you’re downing over the course of a day could be lengthening your lifespan. For real.

According to research published today in the New England Journal of Medicine, people who drank four or five cups of coffee a day tended to live longer than those who drank only a cup or less. The benefit was more pronounced for women, but men also stand to gain somewhat from pounding joe.

Drink Coffee, live longer

Drink Coffee, live longer. Picture: Camilla Davidsson

Coffee-drinking men cut their risk for death by 12 percent after four to five cups of java, according to the study, which was led by the National Institutes of Health’s Neal Freedman. Women who drank the same amount had their the risk of death reduced by 16 percent.

Freedman and his team drew data from the National Institutes of Health-AARP Diet and Health Study, a 13-year assessment. They found that coffee drinkers progressively cut their risk of death the more they drank. The sweet spot appears to be between four and five cups of coffee a day — any more than that, and the effect wears off somewhat.

There is a catch: people who drink coffee tend to die sooner than non-coffee drinkers. That’s because coffee consumption is often linked with other unhealthy behaviors like smoking. So, to add the most years to your life, the next time you’re down at the diner, double down on the coffee, but leave the cigarettes out of it.

via NIH Study: Coffee Really Does Make You Live Longer, After All – Brian Fung – Health – The Atlantic.

Click to comment

Leave a Reply

Health

The Role of Telemedicine Today: During and Beyond the COVID-19

Lockdowns, quarantine periods, and hospitals fast filling to the brink needed the medical community to come up with solutions fast. Telemedicine was uniquely placed to help solve many of these problems.

Published

on

By

Before the COVID-19 pandemic that drastically altered what we perceived as our way of life, telemedicine was seen by some as a promising and convenient mode of providing medical care.

(more…)
Continue Reading

Health

Southeast Asia Covid-19 Latest News

The Delta variant has ripped through Southeast Asia in recent weeks, undoing many countries’ progress against the Covid-19 pandemic. Indonesia has been hit especially hard.

Published

on

Coronavirus disease 2019 (COVID-19) WHO Thailand Situation Report - 22 February 2021

The Delta variant has ripped through Southeast Asia in recent weeks, undoing many countries’ progress against the Covid-19 pandemic. Indonesia has been hit especially hard.

(more…)
Continue Reading