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Drink Coffee, Live Longer

According to research published today in the New England Journal of Medicine, people who drank four or five cups of coffee a day tended to live longer than those who drank only a cup or less. The benefit was more pronounced for women, but men also stand to gain somewhat from pounding joe.

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Drink Coffee, live longer

Caffeine addicts, rejoice: all the coffee you’re downing over the course of a day could be lengthening your lifespan. For real.

According to research published today in the New England Journal of Medicine, people who drank four or five cups of coffee a day tended to live longer than those who drank only a cup or less. The benefit was more pronounced for women, but men also stand to gain somewhat from pounding joe.

Drink Coffee, live longer

Drink Coffee, live longer. Picture: Camilla Davidsson

Coffee-drinking men cut their risk for death by 12 percent after four to five cups of java, according to the study, which was led by the National Institutes of Health’s Neal Freedman. Women who drank the same amount had their the risk of death reduced by 16 percent.

Freedman and his team drew data from the National Institutes of Health-AARP Diet and Health Study, a 13-year assessment. They found that coffee drinkers progressively cut their risk of death the more they drank. The sweet spot appears to be between four and five cups of coffee a day — any more than that, and the effect wears off somewhat.

There is a catch: people who drink coffee tend to die sooner than non-coffee drinkers. That’s because coffee consumption is often linked with other unhealthy behaviors like smoking. So, to add the most years to your life, the next time you’re down at the diner, double down on the coffee, but leave the cigarettes out of it.

via NIH Study: Coffee Really Does Make You Live Longer, After All – Brian Fung – Health – The Atlantic.

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Southeast Asia Covid-19 Latest News

The Delta variant has ripped through Southeast Asia in recent weeks, undoing many countries’ progress against the Covid-19 pandemic. Indonesia has been hit especially hard.

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Coronavirus disease 2019 (COVID-19) WHO Thailand Situation Report - 22 February 2021

The Delta variant has ripped through Southeast Asia in recent weeks, undoing many countries’ progress against the Covid-19 pandemic. Indonesia has been hit especially hard.

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Thailand COVID-19 Situation (29 June, 2021)

TAT would like to recommend all to take DMHTT precautions to prevent the spread of COVID-19: D – Distancing, M – Mask wearing, H – Handwashing, T – Temperature check, and T – Thai Chana contact tracing application.

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COVID-19 Daily Vaccinations

Total number of COVID-19 vaccine doses administered: 9,416,972

· Total number of people who have received 1 dose: 6,721,038

· Total number of people who have received 2 doses: 2,695,934

Number of COVID-19 vaccine doses administered today: +271,534

· Number of people who have received the first dose: +185,261

· Number of people who have received the second dose: +86,273

COVID-19 Daily Situation

Total Cases: 254,515

New Cases: +4,662 Daily Cases: 4,652 & From Prisons: 10)

Receiving Medical Treatment: 47,481

Recovered: 205,064

Deaths: 1,970

TAT would like to recommend all to take DMHTT precautions to prevent the spread of COVID-19: D – Distancing, M – Mask wearing, H – Handwashing, T – Temperature check, and T – Thai Chana contact tracing application. 

TAT is constantly providing updates on the tourism-related COVID-19 situation in Thailand at the TAT Newsroom (www.tatnews.org); Facebook (tatnews.org); and Twitter (Tatnews_Org).

For additional information and assistance relating to Thailand’s tourism, contact the TAT Contact Centre 1672 or Tourist Police 1155.

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